In 100 g (Grams) of McDONALD'S, Sausage McMUFFIN with Egg there is 0.5 mg of Vitamin E (alpha-tocopherol). Change amount

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Vitamin E (alpha-tocopherol)

Vitamin E (alpha-tocopherol) is a nutrient present in many other foods. The below table lists foods high in Vitamin E (alpha-tocopherol) other than McDONALD'S, Sausage McMUFFIN with Egg.

Oil, wheat germ	149.4 mg	0.15%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	80.46 mg	0.08%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan	51.92 mg	0.05%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	51.92 mg	0.05%
Babyfood, cereal, whole wheat, with apples, dry fortified	50 mg	0.05%
Oil, hazelnut	47.2 mg	0.05%
Peanut butter, smooth, vitamin and mineral fortified	43.2 mg	0.04%
Peanut butter, chunky, vitamin and mineral fortified	43.2 mg	0.04%
Oil, sunflower, linoleic (less than 60%)	41.08 mg	0.04%
Oil, sunflower, linoleic, (approx. 65%)	41.08 mg	0.04%
Oil, sunflower, high oleic (70% and over)	41.08 mg	0.04%
Oil, industrial, mid-oleic, sunflower	41.08 mg	0.04%
Oil, sunflower, linoleic, (partially hydrogenated)	41.08 mg	0.04%
Oil, almond	39.2 mg	0.04%
Spices, chili powder	38.14 mg	0.04%
Margarine-like spread, BENECOL Light Spread	37.22 mg	0.04%
Seeds, sunflower seed kernels, oil roasted, with salt added	36.33 mg	0.04%
Seeds, sunflower seed kernels, oil roasted, without salt	36.33 mg	0.04%
Wocas, dried seeds, Oregon, yellow pond lily (Klamath)	35.64 mg	0.04%
Oil, cottonseed, salad or cooking	35.3 mg	0.04%

McDONALD'S, Sausage McMUFFIN with Egg

McDONALD'S, Sausage McMUFFIN with Egg is a type of Fast Foods. The most significant nutrients in McDONALD'S, Sausage McMUFFIN with Egg are listed below.

Water	49.96 g	49.96%
Energy (calorie)	274 kcal
Energy (joule)	1146 kJ
Protein	12.59 g	12.59%
Total lipid (fat)	17.83 g	17.83%
Ash	2.34 g	2.34%
Carbohydrate, by difference	17.28 g	17.28%
Fiber, total dietary	0.9 g	0.9%
Sugars, total	1.57 g	1.57%
Sucrose	0.09 g	0.09%
Glucose (dextrose)	0.38 g	0.38%
Fructose	0.24 g	0.24%
Lactose	0.33 g	0.33%
Maltose	0.51 g	0.51%
Galactose	0.03 g	0.03%
Calcium, Ca	172 mg	0.17%
Iron, Fe	1.97 mg
Magnesium, Mg	18 mg	0.02%
Phosphorus, P	171 mg	0.17%
Potassium, K	171 mg	0.17%

Nutrients in McDONALD'S, Sausage McMUFFIN with Egg